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Ready to break free from binge eating?

You don’t have to do this alone. Start your journey to food freedom today.

Omm Programmes

I offer different types of support to meet you where you are. Whether you want one-to-one therapy to break the binge eating cycle, the connection of a group to build a calmer, more balanced relationship with food, or something gentler and creative in a workshop - I’ve got you.

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Reset your mindset in 7 days! Embark on this Intuitive Eating online course, crafted to be practical, simple, and truly transformative. 

Omm & Reset

Break free from binge eating, heal your relationship with food and your body, and feel truly free. It’s time to nourish yourself from within.

Omm & Nourish

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Each workshop blends learning, reflection, and hands-on activities for a sustainable, non-diet take on well-being.

Workshops

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© 2025 Laura Carnell. All Rights Reserved.

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